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7 Principles to Shine On! Ignite your inner creativity with the #7Principles of the Shine On! Movement! If you’ve seen me speak at an event, you’ll remember exactly what I’m talking about. Each of the 7 Principles offers a single action. These simple tools are...

Increase Your Communication in Three Easy Steps Communication is more than conversation, email, text, or letters. It is a process of give and take over time. We are constantly communicating even when unaware of the information we send out to the world. Non verbal cues like,...

Boost Aha Moments Aha moments are those amazing flashes of insight. They are the inspired realizations that come to us like flashes of lightning. These moments are unique to you and deeply personal. Aha moments offer clarity and focus to gain pure wisdom from within to...

Three Secrets to Increase your Confidence One of the great secrets to personal success is confidence! We often tell students and adults they need to be more confident, yet do they understand what it means? Confidence connects us to personal power by showcasing strengths and celebrating...

Balance it All Three Secrets We all find ourselves working to maintain balance. We balance work and family. We balance computer time and outdoor experiences. We balance finances, and time. Balance is much more than a measure of external forces. Balance is a feeling of...

Three Secrets to Increase Laughter I love to laugh! I have always loved to laugh! I ask people all the time to laugh and joke with me, even in stressful situations. Laughter allows me to release energy and to feel more positivity in my life. Laughter is...

Three Secrets to Personal Success I am always excited to share success on social media and in my newsletters. I am equally excited to read and hear about the successes of friends, family, and clients! We love to share the good things that happen in life,...

Three Secrets to Accepting Diversity Allowing others to be who they and connecting to the positive impact of situations and opinions is the heart of diversity. We all seek acceptance from others, yet can be challenged when confronted with new experiences to do the same. Even...

Secrets of Play! They’re Contagious! Play is a process! “Play energy” follows me everywhere because of my positive, enthusiastic attitude. I make play a priority because it is a feel good energy that boosts creativity, shifts mood, and increases productivity. I share play energy with others...

The Secrets to Allowing Let it be! Release questioning, anticipation, and expectation and slip into allowing. In a space of allowing we experience security, calm, and inner knowing. In my award winning, bestselling, book, SHINE ON! I share secrets on how to hone the skill of...