Reset Your Energy. Regain Your Focus.

The two-week Energy Reset is inspired by the principles of Tai Chi and designed for professionals who want to reduce stress, improve focus, and sustain performance in demanding environments. Through gentle, guided movement and breath-based practices, you’ll support mental clarity, emotional regulation, and steady energy throughout the workday.

No prior experience required. Just a practical way to reset, refocus, and perform at your best.

Begin with a complimentary two-week membership.

Free Membership Overview

  • Virtual LIVE Practices: Come on LIVE with Angel Marie, 2 times a week, so that you can be in the Energy of the group.

    Mondays & Wednesdays - 8:00am - 8:30am Arizona Time/7:00am - 7:30am Pacific Time

  • Recorded Replays: Access our library of replays led by Angel Marie, ensuring you can practice whenever and wherever you want.

  • Beginner-Friendly Approach: Whether you're a seasoned practitioner or new to Tai Chi, our program is tailored to accommodate all levels.

  • Monthly Invitations: Engage in fun and rewarding monthly invitations to keep yourself motivated and committed to your wellness journey.

  • Community Support: Join a thriving community of like-minded individuals, fostering connections and support on your path to wellness.

Why Angel Marie

Tai Chi has become a lifeline for so many, especially those living with pain, stress, or chronic conditions. 
I know this because I’ve lived it.

Years ago, I was diagnosed with Lupus, arthritis, Sjögren’s, and Fibromyalgia. At times, the pain was so intense I couldn’t stand. When I first found Tai Chi, I had to sit and simply watch the movements for three months. Yet even just watching, I could feel something shift. I stayed with it. Slowly, I stood. I moved. I healed.

Today, after nearly 30 years of teaching and practicing, I share this beautiful art as a certified Tai Chi instructor and Energy Alchemist. Not just to teach movement, yet to help others feel better, breathe deeper, and bring more joy in your life.  

Whether you’re new to Tai Chi or simply ready to feel more energy, peace, and strength in your body again, you’re welcome here. Come as you are. Let’s move together.

Operating From Phoenix, AZ and Impacting Lives Across the Globe

623.334.3393

© Copyright 2026. Angel Marie Monachelli. All Rights Reserved.